Today. They won’t taste like pork rinds at all. Crushed up pork rinds mimic the same texture of bread crumbs and work in the same way that bread crumbs do in recipes. 5 oz (4 cups) Pork Rinds; 1/2 Cup All Natural Peanut Butter; 1/4 Cup Coconut Oil; 4 Tbsp Butter; 3 Tbsp Stevia (or liquid stevia) 3 Tbsp Unsweetened Cocoa Powder; 1/8 tsp. Bake in your oven for 20 minutes at 365 degrees. July 22, 2020. Instructions. After, shake a little to remove any excess batter. 3. Score the skin side of the pork rind in a square or diamond pattern with a sharp knife, this will help to break apart the rind after it is cooked. 1/4 tsp salt (omit if using salted peanut butter or salted cracklings!). I typically like to check the Environmental Working Group’s website when making any food purchases where the food has a label. This keto hash brown recipe is a yummy addition to any breakfast without eggs! They are crunchy, low carb, and made with a popular potato alternative. How to make keto rice krispie treats scotcheroos. Aug 18, 2018 - Explore Sarah Ritter's board "Low Carb - Pork Rind Recipes", followed by 110 people on Pinterest. Mar 19, 2016 - If you loved puppy chow as a kid, get excited, because we now have Keto Puppy Chow! I had leftover pork rinds, and since I almost never u. Combine the pork rinds, Parmesan cheese, garlic powder, Italian seasoning and onion powder and mix until well incorporated. I. Use a meat pounder or a rolling pin to crush them into tiny crumbs, similar to Panko. Alternatively, you can bake it in the oven on a baking sheet for 30 - 35 minutes at 400°. If you want to try a yeast-risen keto pizza crust, I highly recommend Gnom-Gnom’s Paleo & Keto Pizza Crust Recipe. Cook until golden and crispy. Touch device users can explore by touch or with swipe gestures. Add swerve confection on top. In a bowl, stir together the coconut oil, almond butter, and cocoa powder. Bake at 375 degrees Fahrenheit until hot and bubbly (around 20 minutes), stir, and serve. How to Make Keto Meatloaf with Pork Rinds. Pinterest. 3. Pork Rinds – The Best Keto Snack. Pork Rind Puppy Chow, keto puppy chow, pork rind recipes, keto recipes, keto cereal, pork rind cereal, peanut butter cereal, easy keto recipes, ketogenic. , microwave and eat with sour cream and hot sauce. Mix the ingredients until fully combined. Score the fat on each strip every two inches. When autocomplete results are available use up and down arrows to review and enter to select. Jul 17, 2020 - Discover (and save!) your own Pins on Pinterest. Shape and pat it into a loaf- about 9 x 5" in size. Heat oven to 250°F. ) Add the dried pork skins to the oil in small batches, to avoid crowding the pan. Pork Rind Snack Ideas. Read on to get the recipe. Transfer half of the mixture into a ziplock gallon bag and sprinkle powdered sweetener over the coated pork rinds and shake until the pieces are no longer wet. Best Keto Pork Rind Brands. Add the eggs and cream to a bowl and stir well. Serve with 1 cup of unsweetened coconut milk per bowl and enjoy!Low Carb Peanut Butter. Pork Pellets: Tallow: Chow: and save ideas about pork rinds low carb keto on Pinterest. In a second bowl, add a whisked egg. Dip in Ranch Dressing or Sour Cream and Onion dip. If you don’t have a food processor you can place the pork rinds in a gallon size plastic storage bag and crush them with a rolling pin. 5-ounce) serving (6 pieces) of plain pork rinds contains: 80 calories. Working one stick at a time, Dip each mozzarella cheese stick into the beaten eggs, then press into the keto bread crumb bowl. Explore. Place on your greased baking sheet and repeat. You can also prepare this recipe with a whisk and medium sized mixing bowl, but using a food processor ensures that any larger bits of pork rind crumbs get broken down. I melt chocolate in the microwave stirring every 30 seconds. Then, drip the chicken in the egg and coat in the pork rind mixture and set on a plate. Explore. Toss to coat. CryptoWhen autocomplete results are available use up and down arrows to review and enter to select. However, here is an estimated breakdown of the macros per serving (assuming 8 servings in total): 4 oz pork rinds: 0g net carbs, 64g fat, 64g protein. But coated with chocolate and peanut butter, you don’t. Heat slow cooker on low setting. Melt coconut oil, butter, and peanut butter in a small saucepan (or microwave) 2. Jul 19, 2018 - This low-carb keto puppy chow / muddy buddies recipe made with fried pork rinds, only 2g carb per serving! Includes video tutorial. Combine crushed, ground pork rinds, flaxseed meal, cinnamon, and cream. Bring to a boil. Today. I melt equal parts Lily's chocolate and peanut butter together and gently fold it over a bowl of plain pork rinds, then I empty the rinds into a big Ziploc with a handful of powdered erythritol and shake it around until coated. Just follow these super easy steps to create this low carb cream cheese dip. STEP 6 — FINISH & BAKE: Place the coated tenderloin in air. Preheat oven to 250F and set a wire rack over a baking sheet. Touch device users, explore by touch or with swipe gestures. Smash the pork rinds by hand or place them in a food processor to make crumbs (or buy pork rind crumbs ). If you do not have pork rinds, you can also substitute almond flour, or even a mix of grated parmesan cheese and almond flour. Instructions. 1. Place pork rinds into 2 medium heat safe bowls and drizzle 1/2 the mixture over pork rinds. Do not use a commercial aerosol spray in an air fryer basket. Pulse pork rinds in blender or food processor until finely ground. In a medium bowl melt the chocolate and the butter or oil in the microwave. It should take about 10 minutes until the onions are. Spray them with olive oil and sprinkle them with kosher salt. 3. Step 3: Roll each of the mayo covered chicken bites into. Touch device users, explore by touch or with swipe. For the air fryer spray the basket with some light olive oil spray and place your onion rings inside, make sure they aren’t stacked in the air fryer basket. Gently heat over a double boiler, stirring regularly, until the chocolate and butter have melted and combined with the peanut butter to form a smooth mixture. Ensure your skin is clean and cut into small pieces to fit in a cooking pot. – Keto Summit Ingredients: pork skin, salt, spices of choice (suggestion-Chinese five spices). 4. Best Ever Keto Treat: Muddy Buddies! Our SUPER popular keto muddy buddy recipe (aka puppy chow)! Such and easy keto treat to make with pork rinds. Then, stir in the shredded chicken, grated cheese, and remaining ingredients. Epic Oven Baked Pork Rinds. On a plate break up the pork rinds into small pieces. February 17, 2022. See more ideas about pork rinds, pork, low carb recipes snacks. 2 oz. If we choose to boil the pork skin as the first step, then the recipe looks something like this:After boiling the skin, it is divided into pellets (bite-size pieces), then. Dip each cutlet into the egg mixture, then dredge it through the cheese mixture. TIP: If you prefer your paleo meatloaf to be more sturdy, increase the almond flour (or other binder) amount to 2/3 cup. Air fry for 12 minutes. Add the pork rind mixture and stir to incorporate. Yield: 5 cups (10 servings) Serving Size: 1/2 cup (42g) 1/2 cup (90g) powdered erythritol / Swerve confectioner's sweetener / xylitol. Carefully bake until the shredded cheese is melted and slightly browned, usually around 4-5 minutes. Sprinkle the cinnamon sugar in the bag and shake to coat. Keto Puppy Chow. (If using a loaf pan, just pat the meat mixture into the pan. Lightly spray the tops of the zucchini slices with cooking spray. Stir in sweetener. Not surprisingly, pork rinds don’t have an amazing nutritional profile. My fave is french onion sour cream dip with a drizzle of hot sauce. I put them on top of chili and cheese. ½ cup almond butter. Pork Rind Puppy Chow. Using clean hands, mix together all ingredients in a large bowl until well blended. Aug 7, 2018. Best Keto Cinnamon Sugar Pork Rinds. 3. Tags: bread; original crumbs; Homemade Ranch Dressing. In a separate bowl crack your egg and mix in the water to make an egg wash. When autocomplete results are available use up and down arrows to review and enter to select. Grab a bag of crunchy pork rinds throw them in a food processor so you get nice sized bits, throw in 4 finely minced radishes and a 1/4 of an onion, a good amount of chopped cilantro, add some salt and squeeze a lime on it. Yes, pork rinds. 5 oz) bag Epic Pork Rinds, BBQ flavored, broken into-bite size pieces. I’ve got to try this — just gotta swap the peanut butter for almond butter (you know, because I’m deathly allergic) and I’ll use butter flavored coconut oil in place of butter. Pulse pork rinds in a food processor into a fine crumble, or crush by hand/rolling pin. Touch device users, explore by touch or with swipe gestures. If storing and saving for later, follow the steps in the notes. Pop them in the oven and they’ll be ready in a jiff. Pour the chocolate mixture over the cereal and stir until evenly coated. The "parmesan" cheese that works best is the powdered stuff in the green plastic shaker-can. Bring to a low boil and then lower the heat to Low and simmer for 2-3 minutes, stirring constantly. I melt chocolate in the microwave stirring every 30 seconds. Delicious…. Touch device users, explore by touch or with swipe gestures. Touch device users can explore by touch or with swipe gestures. When autocomplete results are available use up and down arrows to review and enter to select. When autocomplete results are available use up and down arrows to review and enter to select. Pinterest. Mix all of the ingredients using your hands until thoroughly combined. STEP 3. · 1m. In another shallow bowl, whisk the egg. Step-by-Step Instructions. Epic Oven Baked Pork Rinds. Then switch the position of the trays in the air fryer oven (don’t flip the chicken). Combine the pork rinds, parmesan cheese, almond flour, and paprika until evenly combined in a wide mouthed dish that can accommodate the length of a fish fillet. Pork King Good Low Carb Keto Pork Rind Recipes Pork King Good Keto Puppy Chow. In a separate mixing bowl, combine the pork rind breadcrumbs and all spices; mix well. In a medium heatproof bowl, combine the chocolate chips, peanut butter and butter. In a large bowl, combine all the low-carb meatloaf ingredients. Bowl 2: Add the eggs, beat well. Use a paper towel to absorb excess grease off the top. Roll up tortillas into enchiladas and pack tight into 9x12" casserole dish. Combine almond milk, heavy whipping cream, Dijon, garlic powder, salt, pepper, and cayenne pepper. Pulse until well combined. Protein: 9g. 1. Use a small cookie scoop or your hands to form the mixture into 1 in (2. When the auto-complete results are available, use the up and down arrows to review and Enter to select. While ground beef is cooking, chop the onion. This is the pumpkin pie with the keto cheesecake crust my family enjoyed on Thanksgiving. Bake the pork skin chips at 325°F until golden and crispy. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Use a slotted spoon and add your cracklings in small batches. Spray a baking sheet and spread the breadcrumbs out in a single layer. Put the chocolate chips, peanut butter and butter in a small microwaveable bowl. Touch device users, explore by touch or with swipe gestures. Take one chicken nugget and quickly dip it in the egg wash then roll it in pork rind crumbs. Thanks Keto! :D. Crack and whisk the egg in. Today. Tools to Crush the Pork Rinds. They're crunchy, fatty, and full of protein in. Watch. Then coat it again with pork rinds and this time, make sure it’s completely coated. See full list on ketosizeme. When autocomplete results are available use up and down arrows to review and enter to select. Utz Pork Rinds. Find and save ideas about recipes with pork rinds on Pinterest. Add 1-2 teaspoons of salt and pork skins to the water. Plus, they don’t require any of the non-caloric sweeteners that you might find in keto bars. Instructions. Shape 1/4 cup of mixture into a puck shape and place it into the muffin pan. See more ideas about keto cookies, keto dessert, low carb desserts. Keto Pork Rind Puppy Chow. While the sausage is cooking, mix together pork rinds with all bun ingredients. Score the fat on each strip every two inches. I do not like the taste of pork. Step 2: Mix the dry ingredients for the low carb breading (ground pork rinds, parmesan cheese and spices) and place in a shallow mixing bowl. 5. 8K views, 98 likes, 10 loves, 21 comments, 61 shares, Facebook Watch Videos from KetoFocus: Pork rinds are not just for snacking! This video includes 10 ways you can use pork rinds on the keto diet. In a large bowl mix the nuts and coconut. 5-2 inches of avocado oil to 350 degrees F (177 degrees C). I’ve reviewed a lot of keto snacks and other keto products on this blog, and I’ve concluded that pork rinds might be the perfect keto snack. Arrange the zucchini sticks in a single layer in the air fryer. Grind pork rinds in a food processor until a powder is formed. Tags: dessert; Puppy Chow; Salted Butter Pork Rinds; Customer Support. Preheat broiler on high. July 15, 2018 at 9:56 am. Let the mixture sit for a couple of minutes. In a third shallow dish, whisk eggs. Preheat your air fryer at 350 degrees. On a small plate place your crushed pork rinds. In a bowl, toss the veggies with salt and pepper to taste, garlic powder, red pepper flakes, parmesan cheese and enough olive oil to coat. Cinnamon Sugar Keto Pork Rinds will. 1 (3. It’s perfect for parties and any time you get a serious craving for addictive finger foods. Make the sauce & brush. It's about 1/3 to 1/2 cup crushed. 0 grams of. Spread 1 tablespoon coconut oil in bottom of air fryer basket. Jun 6, 2022 - Explore Joshua Ohl's board "Keto Sweets and Treats" on Pinterest. Pour the butter in and shake the bag to coat the pork rinds. A modern take on a classic American snack, EPIC Provisions Pork Rinds are made from a blend of antibiotic-free, non-GMO, organic, and pastured pork complemented with both pink Himalayan salt and sea salt. Put the dough on the greased piece of parchment paper on a flat baking. Alternatively, you can dry out a loaf of keto bread but using pork rinds is far superior- You don’t need to add any extra salt or seasonings, and they can also be made panko style (thicker!). You’ll want to start by getting all the components ready, and heat your oven or air fryer to 400°. Form salmon mixture into 6 patties. The most addictive sweet and salty Keto treat! Make Keto Puppy Chow for your next party, or just enjoy it as a delicious low carb and sugar-free snack! Low Carb Keto Puppy Chow (aka Muddy Buddies!) Feb 20, 2018 - Discover (and save!) your own Pins on Pinterest. Add the eggs, egg whites, oil and softened cream cheese to the pork rind mixture in the food processor. If eating right away, no further step is needed. 1/4 cup. Whisk in the 1/4 cup (59 mL) heavy cream, egg, and grated onion, if using. Jan 3, 2019 - How to make the best healthy Keto Puppy Chow aka Muddy Buddies! Low carb, gluten free and ready so fast, these are perfect for when a chocolate peanut butter craving hits! Make these for a party or just a quick low carb snack to help keep your ketogenic diet on track. Get the full recipe HERE: the pork rin. Preheat the air fryer to 400 degrees F, and spray the zucchini fries with cooking oil for an extra crispy texture. Actual parmesan, being real cheese, has too high a moisture content to work very well as breading. Use a pastry brush or your hands to coat both sides of the pork chops with mustard. Step #1: Season the cube steak with salt and pepper. Step Four: Bake for 20 minutes or until they are thoroughly cooked. 1. Directions: 1. Pork king good has. Here, more info. 8. Add a 1/2 cup of water to the batter and pulse again until well combined. Step 1. Place pieces in a very large bowl. Heat your shallow layer of oil until it is hot enough to sizzle a mozzarella stick when dipped, but not hot enough to create smoke. Aug 19, 2021 - Nacho Sticks | Ready Set EatArrange the pieces on a parchment-lined rimmed baking sheet, skin-side up and fat-side down. Continue cooking again for 4-5 minutes, or until golden and the chicken is 165°F. 3. Cheapest Pork Rinds: Slim Jim. Secondly, you need to find your local Mexican jalisco and see if they make fresh chicharonnes. The macros in this keto puppy chow recipe will depend on the specific brand and type of ingredients used, as well as the serving size. Place in the oven and bake at 350°F. Break your pork rinds up into smaller pieces, resembling cereal bits a little bit more. best if one layer is super finely ground (flour consistency) and you do a second coating with slightly chunkier pieces, more of a crushed breadcrumb consistency. Stir in the pork rinds, cheese, and taco seasoning until well combined. I’m using Utz Pork Rinds. STEP 5. Line baking pan with parchment paper, allowing paper to overhang edges slightly to allow for easy removal. Touch device users can explore by touch. Drain the beans and remove any excess moisture. A delicious, low carb version of a favorite treat! The sweet and salty combo of our Salted Butter Puppy Chow is. Bake until the meat thermometer registers 165°F, usually between 1 hour or. Add the powered pork rinds, egg and salt and using a hand mixer, combine well. 1 bag of pork rinds. In a large mixing bowl stir together 1/4 cup pork rinds, parsley, green onions, garlic, lemon zest, old bay seasoning, egg, salt, and pepper. Form keto meatballs. February 17, 2022. Stir, and then mircowave for another 30 seconds or until melted. STEP 4 — COAT IN EGG WASH: With your fingers or tongs, dip the chicken tenderloin in the egg wash batter until fully coated. Let cook for 9 minutes. Instructions. Allow to slightly cool and serve immediately with a dipping sauce. 2. 5-ounce bag pork rinds across baking sheet. Vivian Rebecca I changed the recipe up a little, used a 3. Weigh out 70g of paneer, break into pieces and place in a small food processor. Add that mixture to cream cheese, three packages per pound of sausage. Mar 19, 2016 - Discover (and save!) your own Pins on Pinterest. You can use the rendered lard to fry the cracklings. Today. Take raw chicken, cover in coconut flour, then bathe in egg, then cover in puréed pork rinds with herbs. Step by Step Directions. Another way that you can use pork rinds to make a dessert option is to make keto puppy chow puppy chow is where you combine a cereal like Chex Mix cereal like the rice Chex, along with peanut butter and chocolate and butter to form a delicious snack. Pre-heat oven to 400F. In a bowl combine ground beef, chopped onion, egg, pork panko, onion powder, garlic powder, Italian seasoning, salt, pepper and knead together until well combined. Pork Rind Recipes. Place in the. Place pork rinds into 2 medium heat safe bowls and drizzle ½ the mixture over pork rinds. See more ideas about pork rind recipes, pork rinds, recipes. Find a fork because you're going to need it in the next step. Drizzle the chips over the pork rinds using a spatula or whisk. According to Men's Health, your average pork rind snacks contain 9 grams of fat per 1-ounce serving, which is only slightly lower than the amount found in potato chips (about 10. Feb 20, 2020 - This snack is crazy delicious -- and while it is low carb at 2g per one ounce serving, you'll need to show some restraint. Fry Chicken: Close the air fryer basket and set the temperature to 400°F. Today. For the best flavor and texture, it's important to let the pieces cool completely prior to enjoying them. Add butter to a medium-sized saucepan and heat over Medium heat until browned, 4-6 minutes. 5 grams per ounce). Jul 21, 2020 - Make Keto Puppy Chow aka Muddy Buddies for your next party, or just enjoy it as a delicious low-carb, sugar-free, and easy-to-prepare snack! Pinterest. Explore. Bake for 5 to 7 minutes. Pork Rind Puppy Chow 4 cups pork rinds1/2 cup peanut butter1/2 cup coconut oil (butter flavor)4 tablespoons Swerve1 1/2 tablespoons unsweetened cocoa powder1Here is a list of egg-less breakfast recipes that are keto-friendly and also low carb! All are easy to make and delicious! Krunchy Keto Hashbrowns. A delicious, low carb version of a favorite treat!. In a mixing bowl, whisk together pork rinds, grated Parmesan, dried dill,. A low-carb version of a school cafeteria treat. Step 1. Add the cocoa. . Even better, we’ve got a sweet Amazon deal for ya! Head to Amazon where you can score this Lowrey’s Bacon Curls Microwave Pork Rinds 18-Pack in Original or Hot & Spicy for only $12. See more ideas about recipes, keto recipes, low carb recipes. Paleo Keto Recipes. Feb 20, 2023 - Explore Michelle Shamon's board "Keto Cookies", followed by 123 people on Pinterest. 4. This is well within the 0. Microwave, uncovered, on high for 30 seconds, then stir. Dip into the pork rind mixture and toss to coat. Touch device users. Gnom-Gnom’s Yeast Risen Paleo & Keto Pizza Crust Recipe. Also melted the chocolate in the microwave. In a saucepan over medium heat, melt and brown butter, which should take about 5-7 minutes, stirring occasionally with a rubber spatula, spoon, or a whisk. Remove any excess pickle juice/moisture from the pickle chips with paper towels and place in a bowl. For a serious double crunch, fill it with unsweetened crunchy almond butter. How to make Keto Chicken Tenders. Carefully heat the mixed ingredients for 20-30 second intervals, and stir in between until the chocolate mixture is fully melted. From here, use a silicone spatula to scrape. 5 grams per ounce). Chill until firm, about 1 hour. Grind until a meal-like substance is formed. Dec 15, 2021 - Keto Puppy Chow !! Soo easy & delicious, you won’t believe it’s Keto !! #recipes4 h 43 min. 5. Let boil for 30 minutes, stirring occasionally. Place in a greased air fryer to form one single layer of "breaded" pickles. Because pork rinds are made solely from pork skins, they actually contain zero carbs and a ton of fat, making them super appealing for keto diets. 9g net carbs. OCCASIONALLY I will post a recipe with a comment for a KETO substitution for an ingredient. OCCASIONALLY I will post a recipe with a comment for a KETO substitution for an ingredient. Slice up your chicken breast pieces into dainty little chicken nuggets, sized the way you like them. Stir to combine. In a heatproof bowl set over a pan of barely simmering water, melt the chocolate and coconut oil together. Pulse pork rinds in a food processor into a fine crumble, or crush by hand/rolling pin. Lay down the bag on the counter and, using a rolling pin (or a wine bottle) press down onto the rinds to break them up into smaller pieces. Mar 30, 2020 - Explore Robin Pierce's board "Pork rind anything" on Pinterest. (Photos 4-5). Touch device users, explore by touch or with swipe. I measured nothing, but it was pretty much 70/30 pork rinds and slivered almonds that I wizzed in my ninja to a powder. 4. Muddy Buddies Recipe. For traditional bread crumbs – Add the pork rinds in a high speed blender and blend several times until mostly fine in texture. For full instructions, including amounts and temperatures, see the recipe card below. However, the. Heat a pan to medium high heat on the stove. I melt equal parts Lily's chocolate and peanut butter together and gently fold it over a bowl of plain pork rinds, then I empty the rinds into a big Ziploc with a handful of powdered erythritol and shake it around until coated. Since pork rinds are also fried or roasted in fat, they make an easy fat source for anyone following a keto diet. Next dredge in almond flour. In a large mixing bowl, add mixed nuts and pork rinds and stir gently until mixed. Using kitchen shears or a sharp knife, cut the pork skin strips into bite sized pieces, either 1 x 1 inch strips or 1 x 2 inch strips. 5 grams of fat (7% of daily value) 0 grams of carbohydrates. Using paper towels, pat each piece of chicken dry. Instructions. Why are pork rinds keto friendly? It’s because they’re made entirely of fat and protein, which naturally have no carbs (unlike keto fruits and vegetables, which have naturally occurring starch and sugars). Oct 8, 2020 - Pork Rind Zucchini Fries | Appetizer | Pork Rind Recipe. Explore. Fry up some sausage crumbles, add onion powder, chili powder, cayenne pepper and garlic powder. 3. Place sugar-free chocolate chips, peanut butter, and butter in a medium-sized microwave-safe bowl. Step 3: Dip in the egg wash, allow the excess to drip off. Dip the chicken tenders in the egg wash, and then dredge them in the breading mixture. Puppy Chow Snack Mix First thing’s first: This is a delicious snack food for people, not for feeding our puppies , dogs, or other pets that shouldn’t eat chocolate. Keto Pork Rinds. Aug 7, 2018 - If you loved puppy chow as a kid, get excited, because we now have Keto Puppy Chow! I had leftover pork rinds, and since I almost never u. Pork Rind Puppy Chow - Maria Mind Body Health. Stir in sweetener and extract. Jun 19, 2023 - Discover a keto diet recipe that's as fun as it is delicious with this Keto Puppy Chow! Indulge in a low-carb twist on this classic treat, perfect for satisfying your cravings while staying in ketosis. The ingredients are mixed together and then made into small oval shapes that are then covered in powdered sugar before serving. Add the sauce to the slow cooker and cover. These pork rinds have a light and airy texture and a good swap for potato chips. As a last resort, you can always buy already crushed pork rinds! I ended up finding some on Amazon. Place all the skin into the cooking pot and cover with water. 5 oz (4 cups) Pork Rinds; 1/2 Cup All Natural Peanut Butter; 1/4 Cup Coconut Oil; 4 Tbsp Butter; 12 Drops Liquid Stevia; 3 Tbsp Unsweetened Cocoa Powder; 1/8 tsp Vanilla Extract1. To prepare the cheese sticks roll in the almond flour mixture, then the egg, and. level 1. Crack the egg into a separate shallow bowl and fork whisk. Spread the almond flour out in an even layer on a plate, and toss with the garlic powder as well as salt and pepper to taste. Toss to coat. Add a 1/2 cup of water to the batter and pulse again until well combined. Heat a large pan over medium heat and grease pan so the tortillas don't. 77 (1. Instructions. Watch. Cut the broccoli and cauliflower into small florets approximately the same size. It's basically dehydrated cheese. Watch. Add sea salt on top for sweet and salty cravings. Shop. In a shallow bowl, stir together the pork rinds, Parmesan, parsley, garlic powder, salt, and pepper. Yields 4 servings of Keto Chocolate Puppy Chow. Keto crackling can be cooked either by baking in the oven or by deep-frying until the correct level of crispness is reached. Dip fish in egg wash and fry in your choice of oil. Transfer the small pork rind pieces to a bowl and drizzle the chocolate almond butter mixture on top. Explore. 2. Step 2 – Mix ingredients.